Remove tortillas from wrapper and place to the side.
Open your refried beans and paint a generous portion onto the tortilla.
Cover the refried beans with a layer of the Daiya cheddar cheese.
Set your skillet to medium and place your tortilla on the skillet to warm.
Place your second tortilla on top of the existing tortilla on the skillet.
After 2 minutes, give it a flip.
Wait 3 more minutes and look inside to make sure the Daiya cheese has melted.
Remove from skillet, cut, and sprinkle on your diced red onion, avocado and diced tomato.