These super seed granola bites combine nearly every type of seed into a healthy snack full of protein, complex carbs, healthy fats, vitamins, and minerals. The mixture can also be made into bars, but I tend to prefer ball-shaped because they can be easier to make and less messy to eat by popping them into your mouth.

This Super Seed Granola Bites Recipe is:

  • No-bake
  • Vegan and Gluten-free
  • Oil-free and naturally sweetened
  • Kid-friendly and fun to eat
  • Easy and quick to make

Super Seed Granola Bites Recipe

Cedric Torres
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Snack
Servings 4 servings


  • ½ cup quick-cooking oats
  • ¼ cup pumpkin seeds
  • ¼ cup sunflower seeds
  • 2 tbsp chia or ground flax seeds
  • 2 tbsp hulled hemp seeds
  • ¼ cup tahini sesame seed butter
  • 2 tbsp maple syrup
  • 2 tbsp raisins
  • 2 tbsp chocolate chips optional


  • In a bowl, combine all the ingredients together using a spoon and your hands until everything sticks together.
  • Tear off one tablespoon and form into a ball in your hands.
  • Repeat with the rest of the mixture.


Store granola bites in a sealed container on the counter or in a cupboard for up to 1 week or in the fridge for up to 1 month.
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