Lean Green Meal Plan - Lean Green Dad
Lean Green Meal Plan2023-09-30T09:38:17-04:00

Fuel Your Family With Quick & Easy Plant-Based Meals

Fuel Your Family With Quick & Easy Plant-Based Meals

What’s Included:

Packed With Goods

No tricks needed. Never worry about your kids getting enough fruits, veggies, or fiber. All recipes are well thought out and taste great!

Delivered To Your Door

Your grocery list sorts by aisle and with our seamless integration with Walmart, you can conveniently have your groceries delivered to your door or ready for curbside pickup.

Customizable

Stop making different meals for everyone in your family. Our meal plan is highly customizable and allows you to cater to every person’s preferences and needs.

Packed With Essential Nutrients

Stop worrying whether your kids are getting enough nutrition. Each meal is perfectly balanced to meet and exceed their nutrient requirements.

Packed With Goods

No tricks needed. Never worry about your kids getting enough fruits, veggies, or fiber. All recipes are well thought out and taste great!

Delivered To Your Door

Your grocery list sorts by aisle and with our seamless integration with Walmart, you can conveniently have your groceries delivered to your door or ready for curbside pickup.

Customizable

Stop making different meals for everyone in your family. Our meal plan is highly customizable and allows you to cater to every person’s preferences and needs.

Packed With Essential Nutrients

Stop worrying whether your kids are getting enough nutrition. Each meal is perfectly balanced to meet and exceed their nutrient requirements.

From The App To Your Door

Save time and get your groceries delivered or ready for curbside pickup through the Walmart grocery integration.

From The App To Your Door

Save time and get your groceries delivered or ready for curbside pickup through the Walmart grocery integration.

Customized To Meet The Needs Of Everyone In Your Family

Adjust serving sizes and swap meals with ease! All meals can be customized to fit your family’s size, taste preferences, and lifestyle, vegan or not.

Accessible Everywhere

Your recipes, meal plan, and shopping list are accessible everywhere you are with Prepear’s app for iOS and Android, or on your computer.

Printable Grocery Lists

Print any calendar, shopping list, or individual recipe from your phone or computer.

What Is Prepear?

Prepear is a connected cooking app (iOS and Android), that connects your recipes, meal plan, grocery list, and even shopping into one app.

  • Save all your recipes in one place

  • Easily customize your meal plan, and even add your own recipes

  • Create automatic grocery lists

  • Get your groceries delivered or curbside pickup with Walmart grocery integration

$1,200 In Value & Special Bonuses

Start your free 7-day trial today!

$1,200 In Value & Bonuses

What Members Are Saying:

Frequently Asked Questions

Who builds these meal plans?2023-06-07T00:35:05-04:00

You are in complete control based on your personal preferences! You can build your own meal plan from thousands of recipes or you can choose to have a pre-made meal plan available to you each week. The power is in your hands. Looking to knock out dinners? No problem. Just want a few breakfasts for the week? Got you covered! The meal plan is totally customizable for you and your family’s preferences.

Are your meal plans allergy-friendly?2023-06-07T00:36:45-04:00

As a GOLD Member, you can find anything on Prepear. With dozens of the world’s most popular bloggers contributing thousands of recipes, you can be sure to find recipes that are gluten-free, keto, paleo, Whole30, vegetarian, and so much more! Of course, if you have a gluten, nut or soy allergy, we highly recommend you work with a licensed dietitian before starting and meal plan.

How many people does each recipe serve?2023-06-07T00:38:10-04:00

It’s as easy as the swipe of a finger! With Prepear, you can customize your meal plans, portions, and grocery list by just toggling how many people are in your family. This will help you save time and money at the grocery store.

Are the recipes kid-friendly?2020-05-08T12:45:49-04:00

Every one of our meals have been kid-tested with Cory’s three kids. In addition, there have been several other families that have tested the recipes before we brought them to you. The recipes are built to be familiar to kids and families, but often time be much healthier, plant-based alternatives. While most kids love them, it would not be fair to say that every single kid will love every single meal. All we can do is continue to introduce new foods to our kids!

What do I get with my Prepear Gold subscription?2023-06-07T00:40:29-04:00

As a Prepear Gold Member, you will receive full access to dozens of the world’s top food bloggers and their recipes, cookbooks, meal plans, and more. You will also have full access to build your own meal plan for your family from thousands of top recipes in the plant-based world, but also in other dietary areas like keto, paleo, vegetarian, Whole30 and so much more. No matter how your family eats, there is a recipe for you!

What’s the difference between vegan and plant-based?2020-05-08T12:46:01-04:00

We are totally down with using the word vegan or plant-based, but we lean a bit more towards the word plant-based because it seems a bit more inclusive to everyone. We want to make sure that anyone looking to incorporate more plant-based food into their life feels welcomed.

Do you use “fake” meats or soy in your recipes?2023-06-07T00:32:51-04:00

Our plans are designed to help anyone looking to transition to a plant-based diet. We have three phases. Phase one is designed for folks just starting out that happen to love meat before they get started. Phase two gets rid of fake meats and asks you to start watching your oil intake. Phase three is a 100% whole-food, plant-based diet. While some of our recipes may contain “fake” meats, each of them can be adjusted by simply removing them from the recipe. Each meal plan contains recipes in phase one, two and three. In Prepear you can also select meals for those in your household that might not be 100% vegan. You can include them in your meal plan that you build for your family.

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