We all have those days where time just isn’t on our side. We wake up, take the kids to school, go to work, take the kids to practice, clean up the house, and the list goes on forever! On days like those, it’s great to have recipes like these under your belt. I present to you…Quick and easy cauliflower stir-fry! Minimal preparation, minimal dirty dishes, and maximal satisfaction! Super yummy and the little ones will LOVE it!

This quick and easy cauliflower stir fry is:

Easy to make with only ten simple ingredients
Vegan (Dairy & Egg-Free)
Gluten-Free & Soy-Free
Nut-free

Fast and Easy Cauliflower Stir-Fry

Cory Warren

This recipe let's you enjoy delicious stir-fry in the comfort of your home in no time!

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Prep Time 5

Cook Time 5

Total Time 10

Course Dinner

Servings servings

Ingredients

1/2 head cabbage finely chopped
1 bag cauliflower rice
1 can water chestnuts drained & sliced
1 bag matchstick carrots
1/2 yellow onion diced
3 cloves garlic minced
1/2 cup liquid aminos or soy sauce
1 tsp toasted sesame oil
1 tsp fresh ground black pepper
2 scallions rinsed and sliced
sriracha sauce optional

Instructions

In a large pan, over medium heat, cook the onions and the garlic in the sesame oil for two minutes.
Add all of the other ingredients except of the scallions and sriracha.
Cook the mixture - stirring often - for ten minutes.
Transfer the stir fry to bowls and sprinkle with sliced scallions and/or sriracha.