So you have a whole food, plant based teen [...]
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Every week it seems like there is a new diet or plan to help you lose weight and get healthy, but what does “healthy” really mean? Deciding that you will take a journey to educate yourself on what is healthy and what isn’t will help you make informed decisions on what you put in your body...but it takes time...and that’s ok.
Having a party at your house with vegans coming? Find out how to feed vegans who attend your party by a few simple adjustments to your menu!