I used to be a triathlete, but these days my work-from-home job has me doing my marathons at a standing desk for eight hours a day!
Get your mother's day off to a great start! Join Cory from Lean Green DAD for some great tips for your special mother's day surprise.
When it comes to convenience and a desire to enjoy food with your omnivore friends, this burger does not disappoint.
When we hear the word spice, we tend to [...]
Adding a whole-food, multivitamin to your daily regimen could pay dividends for you and your health if you have a busy lifestyle. Read on to find the three things I recommend that you look for in a multivitamin.
Take a look at our top four picks for meatless grilling to continue the awesome feeling of sun-soaked, good ol’ fashioned fun and camaraderie by the grill without animal-based proteins!
We are always thinking that breakfast, lunch, and dinner, but almost never think or plan what we're going to eat in between meals. Here is a list of 40 snacks to get your creativity flowing when hunger hits!
Cory from Lean Green DAD shares two diet soda alternatives that will help you achieve your goals and taste great!
Instead of being a mean Floridian and posting some picture of me in my backyard with a jacket on while the sun is shining, I have come up with five things that really make me happy to do when it is a truly cold day.
Before you eat, help your kids think about what goes on their plate. Help yourself as a busy parent to make sure you fill your kids with everything their little bodies need. Life is tough and fast as a busy parent, this plate gives us a little extra help!