Jackie Vega is the genius that plans the very popular Super Healthy Kids website meal plans each week. In addition to that, she is a mom of two, a certified personal trainer and a licensed dietitian. With all of those credentials, you can bet she knows a thing or two about how to keep your family healthy. In this episode we talk about white rice, eating treats at school, and how to eat perfectly as a busy parent. Just a hint…that last one isn’t possible. There is no perfect! Take a listen and enjoy the episode!

*This episode is sponsored by Health IQ! Visit them today at Health IQ.com to see your IQ and save money on life insurance for you and your family!

You can follow Jackie on:

  • Twitter by clicking HERE
  • Facebook by clicking HERE
  • On her website by clicking HERE
  • Learn more about Super Healthy Kids and their meal plans HERE

 

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Lean Green DAD™

Cory is a husband, father of three and vegan athlete. His blog, Lean Green DAD™, is a lifestyle blog about food, family and fun that helps passionate people, mostly parents, who have over-scheduled, busy lives maintain a healthy balance of plant-based nutrition, fitness and overall wellness.
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