What You Will Learn In This Episode: 

As parents, when you hear the phrase “sleep training,” you jump right to thinking that it means that you are supposed to let your baby cry, but it is quite the opposite. There are lots of books out there on how to help your baby sleep soundly at night, but The Cradle Coach actually helps to coach you through the process. In this episode, Rachel Fiorello, from The Cradle Coach talks to IronDAD on how she helps couples around the world obtain a wonderful night of sleep with their babies and kids of all ages. If you are a new parent or a parent to young children who are not sleeping, you will not want to miss this one!

*please note that we do understand that all newborn babies need to eat at least every two-three hours when first born, which makes sleeping through the night nearly impossible for baby or parents. This podcast is not meant to say that newborn babies should sleep through the night, but rather that when you and your doctor feel that sleep training is appropriate, this amazing company can help you do it. As always, please consult a medical professional before beginning any new routines with your baby.

Items Mentioned In The Podcast:

The Cradle Coach Online – HERE

The Cradle Coach on Facebook – HERE

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Lean Green DAD™

Cory is a husband, father of three and vegan athlete. His blog, Lean Green DAD™, is a lifestyle blog about food, family and fun that helps passionate people, mostly parents, who have over-scheduled, busy lives maintain a healthy balance of plant-based nutrition, fitness and overall wellness.
Lean Green DAD™
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