What You Will Learn In This Podcast:

We are following the feet! The Foote Family has always been relatively healthy, but after reading a few books including “The China Study,” “The Plant Power Way” and watching the popular documentary “Forks Over Knives,” they decided that the healthiest thing for them to do was to switch to an entirely plant strong diet. Since “The Feet” are close friends, I asked them (right after I first caught wind that they were making this big transition) if I could track them on their journey.

In the first part of this three-part series called “Follow The Feet,” we will discuss how making the change has affected their family, what they eat and their plans for a successful transition.

Part 3

In this final part of our three-part series, we do one last check in with Mike and Natalia Foote, who have been on a journey to transition their family to a 100% plant-based diet. Mike reveals his amazing blood work results and Natalia reveals her unbelievable goal that she will accomplish this year!

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Lean Green DAD™

Cory is a husband, father of three and vegan athlete. His blog, Lean Green DAD™, is a lifestyle blog about food, family and fun that helps passionate people, mostly parents, who have over-scheduled, busy lives maintain a healthy balance of plant-based nutrition, fitness and overall wellness.
Lean Green DAD™
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