What You Will Learn In This Episode: 

Cory Warren calls himself Real IronDAD, but how did he become vegan? Was it his wife’s diagnosis of a rare bowel disease that made him do it or was it his triathlon training? Why does he not believe in medication, doctors and factory farms anymore? In this episode, Cory talks about his journey to becoming vegan…including why and how. Additionally, some great resources are shared to help anyone wanting to try this lifestyle.

Links: 

Great Vegan Food Resources from Peta – http://www.peta.org/living/food/

My Vegan Plate from Vegetarian Resource Group – http://www.vrg.org/nutshell/MyVeganPlate.pdf

Order Your Free Vegan Starter Kit – http://www.peta.org/living/food/free-vegan-starter-kit/

Dr. Andrew Saul – doctoryourself.com

Dr. Michael Greger – NutritionFacts.org

Vega – http://myvega.com

All music (except intro and outro) performed by SOSstudio – www.SOSstudio.co

Items Mentioned In The Podcast: 

  1. Excerpt on carbon emissions from “Thrive Foods” by Brendan Brazier
  2. Movies Recommended include: “Fat, Sick and Nearly Dead,” “Forks Over Knives,” and “Vegucated
  3. Please note that the doctor not mentioned in the podcast who conducted the “China Study” was T. Colin Campbell
  4. Cory’s heroes mentioned include: Dr. Andrew Saul, David Wolfe, Rip Esselstyn, Caldwell Esselstyn, Dr. Michael Greger, Food Babe, Brendan Brazier
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Lean Green DAD™

Cory is a husband, father of three and vegan athlete. His blog, Lean Green DAD™, is a lifestyle blog about food, family and fun that helps passionate people, mostly parents, who have over-scheduled, busy lives maintain a healthy balance of plant-based nutrition, fitness and overall wellness.
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