What You Will Learn In This Episode: 

Being a father of five children, ranging in age from 6-18 can be pretty tough on any dad, but Don Davey seems to tackle (pun intended) that and a whole lot more these days. Don is one of the greatest defensive linemen in NCAA College Football history and went on to play for the Green Bay Packers and Jacksonville Jaguars during a 9-year NFL career that he describes as “a unique combination of adrenaline-fueled nervousness, excitement, anticipation, elation, confidence and outright fear.” In addition to his five daughters and wife, Don is an accomplished Ironman triathlete, having completed eight total Ironman races in the last ten years, with his most recent being the 2014 Ironman Championships in Kona, Hawaii. During our discussion, Don opens up about playing in the NFL, training for Ironman and most importantly, spending time with his family. A true IronDAD!

Links: 

Episode Sponsor: Firehouse Subs

All music (except intro and outro) performed by SOSstudio – www.SOSstudio.co

Items Mentioned In The Podcast: 

Firehouse subs veggie sub. Filled with sautéed bell peppers, sautéed and raw onion, lettuce, tomato, mayo, mustard, Italian Dressing, provolone, cheddar, and Monterey Jack. (also able to be made vegan upon request)

Disclaimer: Real IronDADis a blog, website and podcast to help busy families make the healthiest choices possible. Real IronDADRadio on iTunes, and the website realirondad.com are in no way shape or form affiliated with, partnering with, representing or otherwise associated with the World Triathlon Corporation (WTC), the world-famous Ironman® brand or any of its events around the world.

Lean Green DAD™
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Lean Green DAD™

Cory is a husband, father of three and vegan athlete. His blog, Lean Green DAD™, is a lifestyle blog about food, family and fun that helps passionate people, mostly parents, who have over-scheduled, busy lives maintain a healthy balance of plant-based nutrition, fitness and overall wellness.
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